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Men that were coached on weight loss lost an average of 33 lbs over a two year period, with the members of the control group losing an average of fewer than 5 lbs over the same period. Email Every woman wants to have a healthy pregnancy, but being obese puts moms and their babies at an increased risk for a host of complications including gestational diabetes, preeclampsia and miscarriage, not to mention that it can make labor and delivery difficult and affect their babies throughout their lives. If a person is struggling with extra weight, it may add to these emotions.
If you think you may be depressed , tell someone. Lose weight, either through dieting, exercise or a combination of both.
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